Nutrition
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Nutritional Guide
Our original Pretzel is 5 oz.  

Pretzels / Dip Stix: Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, corn syrup, yeast, salt, bicarbonates and carbonates of soda.

Nacho Chips: Corn, vegetable oil (contains one or more of the following:  corn, sunflower, or partially hydrogenated soybean oil), and salt.

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Toppings

Cheddar Cheese:  Whey, Cheddar Cheese (milk, cheese cultures, salt, rennet) modified corn starch, hydrogenated soy-bean oil, salt, sodium phosphate yeast extract, color and spice, natural flavor.

Jalapeño Cheese:  Cheese whey, skim milk, partially hydrogenated soybean oil, aged cheddar cheese, (milk, salt, sulture, enzymes), food starch-modified, jalapeno peppers, sodium phosphate, salt, sodium stearoyl lactylate, sodium citrate, distilled vinegar, mono and diglycerides, natural flavor, annatto color, disodium inosinate, FD&C yellow.

Cream Cheese:  Pasteurized milk and cream, cheese culture, salt stabilizers (carob bean and/or Xanthan and/or Guar Gums).

Pizza Sauce:  Tomato concentrate (water and tomato paste), corn syrup, spices, salt and citric acid.

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Pretzel Fillers

Fillers are featured at most of our Pretzel Peddler stores, as well as The Pretzel Place at Westland Mall. 

Ingredients:  Enriched bleached wheat flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, high fructose corn syrup, yeast, apple juice concentrate, apples, cinnamon, vegetable shortening (partially hydrogenated soybean and/or cottonseed oil), maltodextrin, dextrose, food starch - modified, graham flour, mono & diglycerides, salt, sodium bicarbonate, yeast food (sodium chloride, wheat flour, calcium sulfate, ammonium chloride), sodium citrate, algin, citric acid, malic acid, dicalcium phosphate, potassium sorbate, xanthan gum, nutmeg, acesulfame potassium, natural flavors, bicardonates and carbonates of soda.

 

Jalapeño-N-Cheese
		% Daily Value
Serving Size	1/3 Pretzel (59g)
Calories	170
Calories from Fat	35
Total Fat	4 g	6%
Saturated Fat	2.5 g	13%
Polyunsaturated Fat	0.5 g
Monounsaturated Fat	1 g
Cholesterol	10 mg	3%
Sodium	420 mg	18%
Total Carbohydrate	27 g	9%
Dietary Fiber	1 g	4%
Sugar	1 g
Protein	6 g
% of Daily Values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs.
Vitamin A		2%
Vitamin C		0%
Calcium		8%
Iron		8%

Ingredients:  Enriched bleached wheat flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), jalapeno peppers, (jalapeno peppers, vinegar, salt, calcium chloride, tumeric, 1/10 of 1% sodium benzoate, polysorbate 80, yellow #5), corn syrup, soybean oil, yeast, whey, cream, food starch - modified, yeast food (sodium chloride, wheat flour, calcium , ammonium chloride), sodium citrate, salt, sodium phosphate, lactic acid, sodium alginate, sorbic acid (as a preservative), apocarotenal (for color), bicarbonates and carbonates of soda.sulfate

Pizza
		% Daily Value
Serving Size	1/3 Pretzel (59g)
Calories	150
Calories from Fat	25
Total Fat	2.5 g	4%
Saturated Fat	1 g	5%
Polyunsaturated Fat	1 g
Monounsaturated Fat	0.5 g
Cholesterol	5 mg	2%
Sodium	210 mg	9%
Total Carbohydrate	28 g	9%
Dietary Fiber	1 g	4%
Sugars	< 1 g
Protein	5 g
% of Daily Values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs.
Vitamin A		0%
Vitamin C		0%
Calcium		6%
Iron		8%

Ingredients:  Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate riboflavin, folic acid), water, tomato sauce (water, tomato paste, dextrose, food starch-modified, garlic powder, salt, oregano, onion powder, basil citric acid, black pepper, potassium sorbate, sodium benzoate, artificial color [FD&S red #40], natural flavors, cayenne pepper), mozzarella flavored cheese filling (cheese [cheddar cheese {milk, cheese culture, salt, enzymes}, low-moisture part-skim mozzarella cheese {part-skim milk, cheese culture, salt enzymes}], water, partially hydrogenated soybean oil, whey sodium phosphate, food starch-modified, salt, lactic acid, sodium hexametaphosphate, sorbic acid as a preservative), shredded parmesan cheese (pasteurized cow's milk, culture, salt, enzymes, corn starch and cellulose added to prevent caking), grated herbal blend cheese (parmesan cheese [pasteurized cow's milk, culture, enzymes, salt], pecorino romano cheese [pasteurized sheep's milk, culture, enzymes, salt], garlic, basil, oregano, corn starch and cellulose added as an anti-caking agent), flavor bits (partially hydrogenated vegetable oil [cottonseed, soybean], flour, tomato powder, salt, natural flavor, citric acid, soya lecithin, oregano, FD&C red #40, FD&C yellow #6, FD&C blue #1), corn syrup, yeast, natural pizza seasoning flavor (natural flavor, maltodextrin, modified food starch, citric acid, sodium benzoate [as a preservative], yeast food (sodium chloride, wheat flour, calcium sulfate, ammonium chloride), bicarbonates and carbonates of soda.

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The Pretzel Place
(Located in the Westland Mall)

	Plain Pretzel	Nuggets	Nachos
Serving Size	2.5 oz (1/2 Pretzel)	About 3 Nuggets	1 oz (13 Chips)
Calories	195	90	140
Calories from Fat	0	0	70
Total Fat	0 g	0 g	7 g
Cholesterol	0 mg	0 mg	0
Sodium	160 mg	70 mg	120 mg
Total Carbs	41.5 g	19 g	18 g
Fiber	2 g	< 1 g	1 g
Sugar	1 g	< 1 g	0
Protein	7 g	2 g	2 g
% of Daily Values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs.
Vitamin A	0%	0%	0%
Calcium	2%	0%	4%
Iron	17.5%	6%	2%
Thiamine	20%	10%
Riboflavin	15%	6%
Niacin	15%	6%
Folate		10%

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Pretzels:  Blends of enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, salt, bicarbonates and carbonates of soda.

Nuggets:  Enriched what flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, corn syrup, yeast, salt, bicarbonates and carbonates of soda.

Nacho Chips:  Corn, Vegetable Oil (Contains one or more of the following:  corn, sunflower, or partially hydrogenated soybean oil), and salt.

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Cheddar Cheese:  Whey, Cheddar Cheese (milk, cheese cultures, salt, rennet) modified corn starch, hydrogenated soybean oil, salt, sodium phosphate yeast extract, color and spice, natural flavor.

Cheddar Cheese & Monterey Jack (Shredded):  Mild Cheddar Cheese (cultured pasteurized milk, salt, enzymes, annatto [coloring]), Monterey Jack Cheese (cultured pasteurized milk, salt, enzymes), powdered cellulose added to prevent caking.

Cheddar Cheese (Shredded):  Cultured pasteurized milk, salt, enzymes, powdered cellulose added to prevent caking, annatto (color).

Nacho Cheese:  Cheese whey, skim milk, partially hydrogenated soybean oil, aged cheddar cheese, (milk, salt, culture, enzymes), food starch-modified, jalapeno peppers, sodium phosphate, salt, sodium stearoyl lactylate, sodium citrate, distilled vinegar, mono and diglycerides, natural flavor, annatto color, disodium inosinate, FD&C yellow.

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